Disappointment means you truly hoped
You feel disappointed because you once placed your hope there, believing things would get better, or that someone would follow through. Being let down doesn’t mean you were naive, or that you shouldn’t hope again. It only says that this mattered to you.
Stand at the edge of the field for a while
The Field Room is quiet. No one will tell you to look on the bright side, and you don’t have to plan your next step yet. Step out to the balcony and look into the distance, listen to the wind, or write the words you didn’t say, “I’m actually really disappointed”, on a bedside note and fold it away so it stays only on your device. If this disappointment has weighed on you for a long time and is affecting daily life, it may help to talk with someone you trust or a professional.
No account, no name, and you can leave whenever you like.
Let this feeling stay the night →moodinn is a digital space, not a medical or counselling service. If you are in immediate danger, please contact your local emergency services or someone you trust right away.